Can sticking to our dreams end up holding us back? Diane and her husband promised they would sell their home on retirement and travel the world. Sadly, he passed away before they could do that. Diane wants to carry on with that plan but the pandemic has made her realise the richness of her community and given her a sense that as she gets older she needs to make best use of the time she has. Perhaps she is wrong to turn her back on where she lives and what she has. Sister Dang Nghiem, a Buddhist Nun, offers gentle counsel and helps Diane towards a resolution. She discusses with the BBC's Sana Safi that the long-long dreams we hold may be found to actually be a distraction from what really matters.

World of Wisdom: Dreams

Original BBC documentary storytelling, bringing award-winning journalism, unheard voices, amazing culture and “unputdownable” audio. New episodes every week from The Documentary, Assignment, Heart and Soul, In the Studio, BBC OS Conversations and The Fifth Floor.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

The situation in the Middle East is being described as uncharted territory following strikes involving Iran and Israel. This is framed around the war between Israel and Hamas, now in its seventh month. Three people in Israel share their experiences with host James Reynolds. Avi, Lianne and Liah describe what it was like when Iran launched drones and missiles at their country and how the Hamas-led attack of 7 October continues to impact every moment of their lives.

BBC OS Conversations: Living in Israel

What if you carry an inherited surname that you feel is profoundly un-Christian? Should you keep it or change it? Robert Beckford is going through this dilemma. His surname is a slave name, a brand of ownership passed down from his enslaved African ancestors in Jamaica. Over time, Robert has grown deeply uncomfortable with the meaning of this name and now wants to find a more spiritual alternative. He embarks on a journey of self-discovery, considering whether he should change or keep his inherited name.

Heart and Soul: Should I change my name?

An eight-year-old girl holds two cards in her hand. She places several plastic poker chips into the middle of the dining room table and makes a bet. Science writer Alex O’Brien has been teaching her daughter how to play poker for three years. She believes that the game will give her daughter important life lessons for the future - critical thinking skills, empowerment, controlling emotions and understanding psychology, probability and risk. But when the game is associated with casinos, gambling and men (95% of players are male), not every one agrees with her decision - including poker players.

The poker parent

Could going vegan help feed the world and save the planet? While industry and energy production are often singled out as the main drivers of climate change, the global meat production industry is a bigger polluter. Veganism advocate Gary Francione and nutritionist Dr Ron Weiss join Nuala McGovern to discuss the pros and cons of veganism. While it might make sense from an ethical and climate change perspective, it is a massive cultural leap for many. We ask whether veganism could really be useful in places where food might not be readily available. And answer concerns over whether a non-meat diet can provide adequate nutrition.

Forward Thinking: Can going vegan feed the world?

Reggaeton’s the soundtrack to Puerto Rico. The globally popular music reflects what’s going on in the cultural and political scene of the Spanish-speaking Caribbean Island. It started out as underground music in marginalised communities but was criticised for allegedly promoting violence and being too sexually explicit.  Reggaeton has since been used as an anthem to overthrow a local governor and a way to criticise the island’s complex relationship with the United States.  It’s also evolved from misogynist roots to reach new audiences in the LGBTQ community.  Jane Chambers travels to Puerto Rico to meet the people and hear the music  which is both maligned and revered.

World of Wisdom: Dreams

Download our free app to listen on your phone