Here is the subreddit used in today's podcast: https://www.reddit.com/r/AlAnon/

Here are the articles mentioned in this podcast: 

https://www.cdc.gov/alcohol/fact-sheets/womens-health.htm

https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/women-and-alcohol

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In today's episode we talk about the guilt that can come, when you finally get a rest from your alcoholic family, and what can happen when you take drinking too far.