Adult Child of Dysfunction

E 226: Manifestation in Motion: Aligning Mind, Body, and Spirit with Elizabeth Plancon


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A profound exploration of manifestation unfolds as Elizabeth Planson, an esteemed intuitive spiritual mentor and sole purpose activator, delves into the deeper essence of this transformative practice.

Far beyond the surface-level interpretations popularized by “The Secret,” Elizabeth invites listeners to rediscover manifestation as a heart-centered, embodied practice—one that integrates spiritual awareness with daily intentional living. Drawing from her personal journey and early teachings within her spiritual community, Elizabeth illuminates how mentorship and self-discovery shaped her understanding of true manifestation.

Through insightful discussion, she reveals that manifestation is not something we “do” but a state we are always in, as our external world mirrors our internal state of being. Awareness of our thoughts, emotions, and nervous system regulation becomes the foundation for creating a life aligned with abundance and purpose.

Listeners will be guided through practical manifestation techniques such as:

Gratitude journaling and cultivating daily appreciation

Visualization to energetically align with desired outcomes

Positive affirmations that reprogram the subconscious mind

Faith and trust in divine timing and the unfolding of life’s path

Elizabeth’s wisdom reminds us that manifestation is a partnership with the Universe—one that calls for emotional awareness, consistent practice, and an open heart. The episode closes with an empowering reflection on belief, encouraging listeners to celebrate small wins, trust the process, and stay aligned with their soul’s highest vision.

🌟 Key Takeaways
  • Manifestation is a reflection of your internal emotional and thought patterns.
  • Regulating your nervous system enhances your manifesting ability.
  • Daily gratitude, visualization, and affirmations strengthen alignment with abundance.
  • Creating your reality requires intentional thought and emotional awareness.
  • Faith, trust, and belief in a higher power deepen the manifestation process.
  • Setting specific goals and celebrating progress keep your energy aligned with success.

🕒 Chapters

00:06 – Introducing Elizabeth Planson

01:17 – The Journey of Manifestation

11:17 – Manifestation and Goal Setting

21:30 – The Power of Belief and Manifestation

27:30 – Celebrating Small Wins and Manifestation Practices

🔗 Connect with Elizabeth Planson

msha.ke/elizabethplancon

🌐 elizabethplancon.com/freeresources

📘 Facebook

📸 Instagram

🎵 TikTok

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.

I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo

As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.

My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,

Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛

🔑 Start Your Healing Journey

Find ALL THE THINGS HERE: Anything that I have to offer is right here

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

Unpack the past, embrace your truth, and build emotional freedom — without overwhelm.

👉 Start here: www.tammyvincent.com/course


🧠 Work With Me – Head-to-Toe Wellness Consultation

Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.

👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation

✈️ Bonus for Travel Lovers!

Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.

👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check


📺 Subscribe to My YouTube Channel

👉 Adult Child of Dysfunction on YouTube


🌟 Book Me to Speak at Your Event

👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

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Adult Child of DysfunctionBy Tammy Vincent

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