Adult Child of Dysfunction

E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez


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In this powerful and inspiring conversation, we explore the profound impact of childhood trauma on adult life with special guest Blanca Rodriguez — speaker, educator, best-selling co-author, and CEO of Wounded Healer, LLC. With more than two decades of experience as a licensed massage therapist, Blanca offers deep insight into how trauma isn’t just a memory — it lives in the body.

Blanca shares her personal journey from silence and pain to empowerment and purpose, demonstrating that healing is not a destination — it’s a courageous, ongoing process. She highlights the importance of a holistic approach to recovery, combining traditional therapeutic support with innovative modalities like canine massage therapy, movement, music, laughter, and dance to unlock emotional release and transformation.

This episode is a reminder that life does not get better by chance — it gets better by change. Listeners are encouraged to take small steps toward healing, embrace their inherent worth, and seek support that nurtures both the body and soul.

Key Takeaways

  • Untreated childhood trauma has a deep and lasting effect on adult emotional and physical health.
  • Healing requires a holistic approach — addressing the trauma stored in the body, not just the mind.
  • Creative expression (music, dance, laughter) can serve as powerful tools for emotional release and growth.
  • Trauma recovery often accelerates when physical therapies like massage are integrated into care.
  • Support systems and community are vital — we heal faster when we’re not alone.
  • Personal transformation is a choice — small, consistent steps create a better quality of life.

⏱️ Episode Chapters

00:01 — Introduction to Blanca Rodriguez

10:40 — The Healing Journey: Trauma & Recovery

16:09 — Breaking the Silence: The Journey to Healing

24:22 — Movement, Massage & Emotion: Where Trauma Lives

29:27 — The Power of Support Systems & Taking Action

🔗 Connect with Blanca

Website: www.woundedhealer.us

Facebook: https://www.facebook.com/Woundedhealer1965

LinkedIn: https://www.linkedin.com/in/blanca-e-rodriguez-58b20490

More links: https://linktr.ee/woundedhb

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.

I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo

As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.

My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,

Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛

🔑 Start Your Healing Journey

Find ALL THE THINGS HERE: Anything that I have to offer is right here

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

Unpack the past, embrace your truth, and build emotional freedom — without overwhelm.

👉 Start here: www.tammyvincent.com/course


🧠 Work With Me – Head-to-Toe Wellness Consultation

Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.

👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation

✈️ Bonus for Travel Lovers!

Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.

👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check


📺 Subscribe to My YouTube Channel

👉 Adult Child of Dysfunction on YouTube


🌟 Book Me to Speak at Your Event

👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

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Adult Child of DysfunctionBy Tammy Vincent

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