Mindfulness: Slow Living, Connection, and the Ordinary Life

E042 Let it Break


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A teaching and meditation around the simple truth that until something is allowed to be broken, it can't be fixed. When we are the only one propping something up or filling in a gap, we often enable things that need to be fixed or need to end to continue on indefinitely into the future. There are times when the healthiest and most helpful option is to let it break. 

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Mindfulness: Slow Living, Connection, and the Ordinary LifeBy Filtod Walker