Mentalisation-Based Therapy (MBT) is a structured, evidence-based psychotherapy designed to enhance a person’s ability to mentalise, especially in emotionally intense situations. It was developed by today's guests Prof. Peter Fonagy and Prof. Anthony Bateman for treating borderline personality difficulties (BPD) but has since been adapted for other mental health conditions, including anti-social and narcissistic personality difficulties, eating disorders and more. 

Today we discuss:

 - What does it mean to mentalise? 

- Do we have a problem with mentalising in our society?

- Useful definitions of Personality & Personality Disorder.

- How early attachment relationships influence our psychological health.

- What an MBT session looks like.

- Some of the research that has been done and that is planned on the effectiveness of MBT. 

- The potential utility of combining MBT with psychedelics. 

Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.

If you would like to invite Alex to speak at your organisation please email [email protected] with "Speaking Enquiry" in the subject line.

Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - [email protected] with "Coaching" in the subject line.

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Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast