Welcome back into the Pickle Jar...this episode Jill shares a product she uses to help manage her sodium levels with her adrenal insufficiency. Low sodium is dangerous and having an electrolyte drink mix helps Jill maintain her energy and prevent crisis. LMNT was shared with her by a friend with Primary Addison's a few years ago. A powerful little drink package has 1000 mg of sodium without added sugar, is gluten-free and vegan. According to the LMNT website the FDA in the United States and now considering that current sodium recommendations are TOO LOW for optimal health and need to be 2-3 times the current recommendation......hmmmmmmmmmmm interesting.

We all know the low energy feeling following having the flu...that is how Jill feels when her SODIUM is low...the lights are on but no one is home. The is no energy in the tank....the bus won't run! LMNT has been a tool Jill uses to rev up her engines again and one of the resources she used returning to work. Sipping LMNT during her shift keeps her POWERED UP.

Jill would only recommend products that work for HER...maybe they will work for you too. Her messages come from the heart because she is on the journey with you and knows that knowledge matters.

ADRENAL CRISIS KITS

www.chronicallyfitcanada.com

LMNT

www.drinklmnt.com

Please reach out to me at [email protected]

Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"