In a second interview with Dr. Jocelyn Strand, Cindy FNP, talks with her about the importance of a healthy gut microbiome for proper immune health. Current research has been focusing on the role of the microbiome in the health and wellness arena. Considering the fact that the gut has over 70 percent of our immune system within it, substantiates the need to make it a priority.

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SHOW NOTES:

Why is gut health now on the forefront of health?

How many different species are in the gut?

Do the microbes communicate to each other?

Explain what the GALT is.

How does the gut communicate with the brain?

What is the role of fiber, probiotics and regular BM's?

How can a healthy gut impact healing from Lyme disease and other chronic illnesses?