Listen on<a href="https://open.spotify.com/show/378wkCnWBTefLJlJu7UkXQ"> Spotify</a>,<a href="https://podcasts.apple.com/us/podcast/the-growth-kit/id1711926365"> Apple</a>,<a href="https://mindbodydad.squarespace.com/the-growth-kit/Amazon%20Music"> Amazon Music</a>,<a href="https://www.iheart.com/podcast/269-the-growth-kit-125633426/?campid=01&cid=programming&keyid=Email%3A%20Podcaster%20Portal%20Submission%20Success&pname=national&pr=false&sc=email"> iHeart Radio</a>, or anywhere you listen to podcasts.
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Listen on Spotify, Apple, Amazon Music, iHeart Radio, or anywhere you listen to podcasts. Watch on YouTube. Read The Article: 12 Daily Non-Negotiables Connect With MindBodyDad (The Growth Kit HQ): ⁠⁠Weekly Newsletter⁠⁠ ⁠⁠www.MindBodyDad.com⁠⁠ Instagram⁠⁠ (MindBodyDad)⁠⁠ ⁠Instagram (The Growth Kit)⁠ ⁠⁠Twitter⁠⁠ ⁠⁠Facebook⁠ Affiliate Disclosure

Listen on<a href="https://open.spotify.com/show/378wkCnWBTefLJlJu7UkXQ" rel="noopener noreferrer"> Spotify</a>,<a href="https://podcasts.apple.com/us/podcast/the-growth-kit/id1711926365" rel="noopener noreferrer"> Apple</a>,<a href="https://mindbodydad.squarespace.com/the-growth-kit/Amazon%20Music" rel="noopener noreferrer"> Amazon Music</a>,<a href="https://www.iheart.com/podcast/269-the-growth-kit-125633426/?campid=01&amp;cid=programming&amp;keyid=Email%3A%20Podcaster%20Portal%20Submission%20Success&amp;pname=national&amp;pr=false&amp;sc=email" rel="noopener noreferrer"> iHeart Radio</a>, or anywhere you listen to podcasts.
Watch on<a href="https://www.youtube.com/channel/UCkY9mnkaBg6XfzVRFXnyDRQ" rel="noopener noreferrer"> YouTube</a>. 
Read The Article:
<ul>
 <li><a href="https://www.mindbodydad.com/mind/daily-non-negotiables" rel="noopener noreferrer">12 Daily Non-Negotiables</a>
</li>
</ul>
 
Connect With MindBodyDad (The Growth Kit HQ):
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 <li><a href="https://www.mindbodydad.com/subscribe" rel="noopener noreferrer">⁠⁠Weekly Newsletter⁠⁠</a>
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E25 · 12 Daily Non-Negotiables

The Growth Kit is where science and practical advice intersect to help you live a better life. It's my mission to give you the knowledge and tools to enhance your physical health, mental health, and parenting skills. Through the world of health, fitness, nutrition, and parenting, we'll discover how small changes can be the catalyst to significant improvements in your life.

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E25 · 12 Daily Non-Negotiables

E25 · 12 Daily Non-Negotiables