Who knew? Practicing <a href="https://marieskelton.com/practicing-gratitude/" target="_blank">gratitude </a>can actually make you happier. We take a look at some of the latest research into why gratitude makes you happy and how you can bring more gratitude into your life.

Want the transcript? Visit <a href="https://studio.podcast.co/marie-skelton/happiness-for-cynics/www.MarieSkelton.com/podcast" target="_blank">www.MarieSkelton.com/podcast</a> to see the transcript for each episode.

Who knew? Practicing gratitude can actually make you happier. We take a look at some of the latest research into why gratitude makes you happy and how you can bring more gratitude into your life. Want the transcript? Visit www.MarieSkelton.com/podcast to see the transcript for each episode.

Who knew? Practicing <a href="https://marieskelton.com/practicing-gratitude/" rel="noopener noreferrer">gratitude </a>can actually make you happier. We take a look at some of the latest research into why gratitude makes you happy and how you can bring more gratitude into your life.

Want the transcript? Visit <a href="https://studio.podcast.co/marie-skelton/happiness-for-cynics/www.MarieSkelton.com/podcast" rel="noopener noreferrer">www.MarieSkelton.com/podcast</a> to see the transcript for each episode.&nbsp;&nbsp;

E3. The Importance of Gratitude

Don't worry. Be happy! There's a new episode every Monday!

Do you struggle with stress and trying to find balance in today’s world? Have you ever wondered whether this is it? Or maybe there are other ways to live…?

Or maybe you have a healthy amount of cynicism when it comes to all these positive affirmations and new age solutions to the age old question of what makes us happy, and you just want to know the facts.

Join us on the Happiness for Cynics podcast as we present the latest research on happiness, with a heavy dose of cynicism and a lot of laughs.

Each week, we’ll cover hot topics like exercise, finding awe and practicing gratitude. We’ll look at the research and facts and provide some practical tips to help you to bring more balance, happiness and satisfaction into your life.

Join Marie (the cynic) and the always happy Pete on their journey to discover what makes people happy.

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Life Sciences

Don't worry. Be happy! There's a new episode every Monday! Do you struggle with stress and trying to find balance in today’s world? Have you ever wondered whether this is it? Or maybe there are other ways to live…? Or maybe you have a healthy amount of cynicism when it comes to all these positive affirmations and new age solutions to the age old question of what makes us happy, and you just want to know the facts. Join us on the Happiness for Cynics podcast as we present the latest research on happiness, with a heavy dose of cynicism and a lot of laughs. Each week, we’ll cover hot topics like exercise, finding awe and practicing gratitude. We’ll look at the research and facts and provide some practical tips to help you to bring more balance, happiness and satisfaction into your life. Join Marie (the cynic) and the always happy Pete on their journey to discover what makes people happy.

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E3. The Importance of Gratitude

E3. The Importance of Gratitude