<p>Staying mentally and emotionally healthy is the key to many of life’s problems. For Jay Shifman, being in recovery demands a constant self-assessment of his mental well-being, and he recommends this practice to anyone looking to better themselves.</p><a rel="payment" href="https://jeffmendelson.com/onebigtip">Support the show</a> (https://jeffmendelson.com/onebigtip)

Staying mentally and emotionally healthy is the key to many of life’s problems. For Jay Shifman, being in recovery demands a constant self-assessment of his mental well-being, and he recommends this practice to anyone looking to better themselves.Support the show (https://jeffmendelson.com/onebigtip)

<p>Staying mentally and emotionally healthy is the key to many of life’s problems. For Jay Shifman, being in recovery demands a constant self-assessment of his mental well-being, and he recommends this practice to anyone looking to better themselves.</p><a href="https://jeffmendelson.com/onebigtip" rel="noopener noreferrer">Support the show</a> (https://jeffmendelson.com/onebigtip)

E38 - Jay Shifman / Addiction and Mental Health Speaker

Welcome to The One Big Tip Podcast, where I interview digital marketers, business owners, executives and entrepreneurs to discuss business strategy and the tools that make it happen. After 10+ years in the digital marketing trenches, I have seen SEO pandas and penguins come and go and have watched fads explode and fizzle out. With this podcast, I present to you the most interesting people that I can find, and ask them to give you their one big tip to be more successful in your business. Learn more at: https://jeffmendelson.com/onebigtip

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E38 - Jay Shifman / Addiction and Mental Health Speaker

E38 - Jay Shifman / Addiction and Mental Health Speaker