In this week's episode of WTV I spoke with mothers counsellor, Kate Benton. As a counsellor, Kate has the unique insight of being able to share her experience with postnatal depression and anxiety, and what it's like to take that leap and seek professional help. We speak about her adventurous life pre-kids, her positive experiences with mothers group (four separate occasions!), the impact of going from one to two children, and speaks openly about taking medication to assist her own anxiety. We speak about her own support system, as well as the support system she provides to others, hosting group counselling sessions for mothers - um, GENIUS.

This is the second-last episode for 2020 (one more coming before the end of the year!) so lap it up, and thank you for listening!

- TORS xx