<p>Most extreme diets fail — but weight loss doesn’t have to feel like a battle. In this episode, Camille and Nadin talk about body image, courage, and finding balance without punishing yourself. Discover why progress is more than numbers, how to release guilt, and why compassion is key in your health journey. Perfect for women tired of fad diets and looking for lasting change.</p>

Most extreme diets fail — but weight loss doesn’t have to feel like a battle. In this episode, Camille and Nadin talk about body image, courage, and finding balance without punishing yourself. Discover why progress is more than numbers, how to release guilt, and why compassion is key in your health journey. Perfect for women tired of fad diets and looking for lasting change.

E.8 Weight Loss Without the War | Why Diets Fail & What Actually Works

Every Sunday, one of our coaches takes the mic for 30 minutes of truth-telling, perspective-shifting, and permission-giving conversation.

We talk burnout, beauty, boundaries, leadership, motherhood, midlife, money, love, and the real work of becoming yourself again — without pretending, performing, or fixing.

It’s not polished. It’s not scripted. It’s just real women, saying real things, that you’ll probably want to replay twice.

This is The Pink Sphere.

Education

Self-Improvement

Every Sunday, one of our coaches takes the mic for 30 minutes of truth-telling, perspective-shifting, and permission-giving conversation. We talk burnout, beauty, boundaries, leadership, motherhood, midlife, money, love, and the real work of becoming yourself again — without pretending, performing, or fixing. It’s not polished. It’s not scripted. It’s just real women, saying real things, that you’ll probably want to replay twice. This is The Pink Sphere.

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E.8 Weight Loss Without the War | Why Diets Fail & What Actually Works

E.8 Weight Loss Without the War | Why Diets Fail & What Actually Works