For many of us, our actions and behaviors have left our family and loved ones no longer trusting us, even after we've stopped drinking. So that begs the question - how do you regain trust after quitting alcohol? We've gathered Rachael, founder of Addict with Purpose; Michael, founder of SoberPress; and our adventurous friend Nadine to talk about what regaining trust from others - and in ourselves - has looked like in our lives.
 
You start getting trust back when you start telling the truth.
 
In this episode:
 
<ul><li>Learning to trust oneself</li>
 
<li>Consistency and time as the foundation of trust</li>
 
<li>Learning to do things that build trust</li>
 
<li>The value of authenticity in trust building</li>
 
<li>Honesty is a core component of trust</li>
 
<li>Living the apology</li>
 
<li>Understanding that we can't put a timeframe on someone else's trust</li>
 
<li>How to apologize with action</li>
 
<li>Learning to trust yourself through the hard times</li>
 
<li>Humility and its role in building trust</li>
 
<li>Also: learning to trust others</li>
</ul>
To learn more about Nadine, Rachael, and Mike, <a href='http://throughtheglassrecovery.com/podcast/regain-trust-after-quitting-alcohol'>click here</a>
Visit our website at Through the Glass Recovery for access to weekly zoom support meetings, our weekly newsletter, and other resources to support your sobriety.

For many of us, our actions and behaviors have left our family and loved ones no longer trusting us, even after we've stopped drinking. So that begs the question - how do you regain trust after quitting alcohol? We've gathered Rachael, founder of Addict with Purpose; Michael, founder of SoberPress; and our adventurous friend Nadine to talk about what regaining trust from others - and in ourselves - has looked like in our lives. You start getting trust back when you start telling the truth. In this episode: Learning to trust oneself Consistency and time as the foundation of trust Learning to do things that build trust The value of authenticity in trust building Honesty is a core component of trust Living the apology Understanding that we can't put a timeframe on someone else's trust How to apologize with action Learning to trust yourself through the hard times Humility and its role in building trust Also: learning to trust others To learn more about Nadine, Rachael, and Mike, click here Visit our website at Through the Glass Recovery for access to weekly zoom support meetings, our weekly newsletter, and other resources to support your sobriety.

For many of us, our actions and behaviors have left our family and loved ones no longer trusting us, even after we've stopped drinking. So that begs the question - how do you regain trust after quitting alcohol? We've gathered Rachael, founder of Addict with Purpose; Michael, founder of SoberPress; and our adventurous friend Nadine to talk about what regaining trust from others - and in ourselves - has looked like in our lives.
 
You start getting trust back when you start telling the truth.
 
In this episode:
 
<ul><li>Learning to trust oneself</li>
 
<li>Consistency and time as the foundation of trust</li>
 
<li>Learning to do things that build trust</li>
 
<li>The value of authenticity in trust building</li>
 
<li>Honesty is a core component of trust</li>
 
<li>Living the apology</li>
 
<li>Understanding that we can't put a timeframe on someone else's trust</li>
 
<li>How to apologize with action</li>
 
<li>Learning to trust yourself through the hard times</li>
 
<li>Humility and its role in building trust</li>
 
<li>Also: learning to trust others</li>
</ul>
To learn more about Nadine, Rachael, and Mike, <a href="http://throughtheglassrecovery.com/podcast/regain-trust-after-quitting-alcohol" rel="noopener noreferrer">click here</a>
Visit our website at Through the Glass Recovery for access to weekly zoom support meetings, our weekly newsletter, and other resources to support your sobriety.

E82: How Do You Regain Trust After Quitting Alcohol?

Hanging out at the intersection of emotional wellness, personal growth, and living an alcohol-free life.

No Alcohol Needed (formerly Through the Glass Recovery) is a podcast for anyone who is considering or has chosen an alcohol-free life and wanting more from life than just “not drinking.” Hosted by Julie Miller and Steve Knapp, certified alcohol-free life coaches, the show features honest, thoughtful conversations about the inner work that actually makes life feel better.

Together, they explore topics like shame, anxiety, difficult relationships, emotional regulation, identity, and the patterns that  keep people stuck in a life that feels empty. These are conversations about building emotional skills, self-trust, and a life that feels meaningful and fulfilling without alcohol.

Whether you are sober-curious, newly alcohol-free, or years into sobriety and still asking “now what?”, this sobriety podcast offers honest conversation and real life lessons learned, mixed with expert insights and perspective shifts to help you move beyond coping and toward thriving in a life that feels genuinely good.

How to be happy. No alcohol needed.

--
Find all of our free resources at <a href="https://noalcoholneeded.net">https://noalcoholneeded.net</a>

---
Julie Miller is the founder of Create a Life So Full, a coaching practice focused on emotional resilience and living alcohol-free. Learn more at <a href="https://createalifesofull.com">https://createalifesofull.com</a>
Steve Knapp is a sobriety and men's mental health advocate. Get to know him at https://www.facebook.com/steve.knapp.39

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Philosophy

Hanging out at the intersection of emotional wellness, personal growth, and living an alcohol-free life. No Alcohol Needed (formerly Through the Glass Recovery) is a podcast for anyone who is considering or has chosen an alcohol-free life and wanting more from life than just “not drinking.” Hosted by Julie Miller and Steve Knapp, certified alcohol-free life coaches, the show features honest, thoughtful conversations about the inner work that actually makes life feel better. Together, they explore topics like shame, anxiety, difficult relationships, emotional regulation, identity, and the patterns that keep people stuck in a life that feels empty. These are conversations about building emotional skills, self-trust, and a life that feels meaningful and fulfilling without alcohol. Whether you are sober-curious, newly alcohol-free, or years into sobriety and still asking “now what?”, this sobriety podcast offers honest conversation and real life lessons learned, mixed with expert insights and perspective shifts to help you move beyond coping and toward thriving in a life that feels genuinely good. How to be happy. No alcohol needed. -- Find all of our free resources at https://noalcoholneeded.net --- Julie Miller is the founder of Create a Life So Full, a coaching practice focused on emotional resilience and living alcohol-free. Learn more at https://createalifesofull.com Steve Knapp is a sobriety and men's mental health advocate. Get to know him at https://www.facebook.com/steve.knapp.39

Hanging out at the intersection of emotional wellness, personal growth, and living an alcohol-free life.

No Alcohol Needed (formerly Through the Glass Recovery) is a podcast for anyone who is considering or has chosen an alcohol-free life and wanting more from life than just “not drinking.” Hosted by Julie Miller and Steve Knapp, certified alcohol-free life coaches, the show features honest, thoughtful conversations about the inner work that actually makes life feel better.

Together, they explore topics like shame, anxiety, difficult relationships, emotional regulation, identity, and the patterns that&nbsp; keep people stuck in a life that feels empty. These are conversations about building emotional skills, self-trust, and a life that feels meaningful and fulfilling without alcohol.

Whether you are sober-curious, newly alcohol-free, or years into sobriety and still asking “now what?”, this sobriety podcast offers honest conversation and real life lessons learned, mixed with expert insights and perspective shifts to help you move beyond coping and toward thriving in a life that feels genuinely good.

How to be happy. No alcohol needed.

--
Find all of our free resources at <a href="https://noalcoholneeded.net" rel="noopener noreferrer">https://noalcoholneeded.net</a>

---
Julie Miller is the founder of Create a Life So Full, a coaching practice focused on emotional resilience and living alcohol-free. Learn more at <a href="https://createalifesofull.com" rel="noopener noreferrer">https://createalifesofull.com</a>
Steve Knapp is a sobriety and men's mental health advocate. Get to know him at https://www.facebook.com/steve.knapp.39

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