In this episode, Martin welcomes host of the Kevin Outdoors YouTube, Kevin Ride, to the Papa Bear Hikes podcast. In this episode, Kevin shares tips straight from his book (link below) on how to create a variety rich meal plan in the backwoods.
https://a.co/d/6T1gEhV
https://www.instagram.com/kevin_outdoors1/?hl=en
https://www.youtube.com/c/KevinOutdoors/featured

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Amazon.com: Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail eBook : Armitage, Martin: Kindle Store

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Martin Armitage, 
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
https://www.instagram.com/papabearhikes01/