Easy Paleo, Gluten & Dairy Free Cooking

By JJ Flizanes

What's Easy Paleo, Gluten & Dairy Free Cooking about?

Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and introduce new gluten and dairy free products on the market today.

Download our free app to listen on your phone


Releasing What Weighs You Down


January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and mental aspects that underline all of our choices every day. Like STRESS!! Stress ...

Easy Paleo, Gluten & Dairy Free Cooking episodes: