On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - the creator of the 10th planet system - Eddie Bravo.

Eddie and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and what the PGF is doing well during their season 6.

Eddie Bravo is a referee this week for season 6 and he's here to help support the growth of our sport into the mainstream.

Follow Eddie on Instagram:

https://www.instagram.com/eddiebravo10p/

Check out Combat Jiu-Jitsu:

https://www.youtube.com/watch?v=bEMw68WLXy4

Make sure you tune into the @PGFWorld on YouTube between April 22-26 - Watch the finals on UFC Fight Pass!

Stay tuned to the Jiu-Jitsu Outlet podcast for backstage access at the Professional Grappling Federation.