Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Effortless Guided Meditation Techniques

Subtitle: Increase Inner Peace, Become More Mindful and Be Happier in the Present Moment

Author: TranquilGuru Productions

Narrator: TranquilGuru Productions

Format: Original Recording

Length: 5 hrs and 43 mins

Language: English

Release date: 08-31-16

Publisher: TranquilGuru Productions

Ratings: 5 of 5 out of 2 votes

Genres: Self Development, Meditation

Publisher's Summary:

While stress hormones can make you age faster and put on weight, meditation can help regulate those hormones while promoting a healthier mental state. This collection of meditation sessions is designed to help you increase mindfulness and simply feel happier right here, right now.

This guided meditation collection is an easy way to de-clutter the mind, unwind and find peace.