Eliminating Food Peer Pressure

In this video I discuss and breakdown how to eliminating food temptation and how to not give in to food peer pressure. Food peer pressure is a real thing. You know how it goes. You are doing so good on your diet and your friends call they want to go out to eat...you go along and they start peer pressuring you to do bad.... 'Have alittle of this cake, come on..your not still on that "diet" right" Or my personal favorite line "oh come on...You look great, you work so hard you can have a little bit of this' Does this sound familiar? Well this is important if you give into this every time you are out you will never hit your goals So in todays lesson I talk about how you can eliminate Food Peer pressure Check it out: https://youtu.be/47XEj4hx9NQ Anthony PS If your interested in having me take you by the hand to personally coach you Apply for a spot here: http://www.ABFitnessTrainer.com Be sure to check out these playlists based on your goals Lean Bulk https://youtube.com/playlist?list=PLb2sQQmFUzg8FeLgeIpRnKc7F5j27je7O How to Look Good Naked https://youtube.com/playlist?list=PLb2sQQmFUzg9orRNS6TsciOCvUy4aiv3o Powerbuilding and Strength Training to Build A Classic Physique https://youtube.com/playlist?list=PLb2sQQmFUzg8YoGpI2dWF1TvSOvsmWUS8 About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional we use the flexible diet to not only show you how to look good naked but also help you to build strength using powerbuilding. Building strength this way with help you to build a classic physique. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and add lean bulk. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss. Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be Sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this YouTube Channel and the resources available are for educational and informational purposes only.​ #myfitnesspal #weightlossjourney #nutritiontips