How To Take Control Of Your Mind And Overcome Mental Illness The Natural Way – Dr. Kelly Brogan (Ep. 211)
Dr. Kelly Brogan, holistic health psychiatrist and author of the NY Times Bestselling book, A Mind of Your Own, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Brogan talks about her natural approach to treating and reversing mental illness. She covers her reasons for switching over from conventional psychiatry to holistic psychiatry and the dramatic results she’s witnessed first-hand with so many of her patients. Dr. Brogan gives hope and inspiration to so many struggling with depression and anxiety and shares some very empowering information for beating both. If you’re wondering how to naturally overcome mental illness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Dr. Kelly Brogan made the switch from being a prototypical psychiatrist to being a more holistic and natural-based doctor The health struggle that led her down the path of completely changing her life both personally and professionally What Dr. Brogan does with her new patients Why she goes after the low-hanging fruit of issues first Using supplements like B-12 to help with mental health issues Why correcting depression or anxiety can sometimes be as simple as improving ones diet or sleep routine Why Dr. Brogan believes most health issues are actually driven by deep emotional problems but why it’s easier to immediately fix the physical issues (and then go after them later) The problems with SSRIs and the fact they don’t really work all that well The health drawbacks and very dangerous risks of taking SSRIs and other prescription meds The addictive nature of mental health prescription drugs A man who strangled his son to death while on Paxil, an antidepressant drug Why Dr. Brogan believes that the withdrawals of mental health meds are worse than that of heroin Why going through a mental health challenge and beating it can be the greatest blessing in your life Dr. Brogan’s results with patients before using her holistic approach Her results with patients now that she uses her holistic, new approach Reversing and beating depression and anxiety naturally Taking charge of your own health and not leaving it up to others Being a resilient, strong-minded person who can overcome any health issue Check out Dr. Brogan on: Website: kellybroganmd.com Book: A Mind Of Your Own Facebook: facebook.com/KellyBroganMD Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Most subscription boxes are FULL of samples and junk you’ll never use. But NOT BattlBox - it’s the monthly subscription box for MEN -FULL of solid gear for adventure seekers, survivalists, and outdoor enthusiasts. BattlBox is your monthly subscription for hand-picked outdoor, survival, and everyday carry gear. BattlBox introduces you to the best products, new gear, and innovative companies at a much lower cost than if you were to buy them individually. Plus, who doesn’t like to get a package full of mystery adventure gear? Go to TryBattlBox.com/ELITEMAN and pick the box you want - they start at just $25 per month. Plus, they release a video for each NEW box so you can see what’s coming and HOW to USE it! They’ve shipped over half a million boxes AND they won Best Men’s Subscription Box 2017. Sign up today and be ready for anything! Right Now our listeners get a FREE tactical knife when you sign up for your first BattlBox at TryBattlBox.com/ELITEMAN. That’s TryBattlBox.com/ELITEMAN. Right Now - get your first BattlBox PLUS a FREE tactical knife at TryBattlBox.com/ELITEMAN. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.