Did you know that on average American women try 61 different diets over the course of their lives? Taking current trends into account, it's predicted that by the year 2030, 85% of Americans will be overweight. To help us sort it all out, we're here today with Eliza Kingsford.

Eliza Kingsford: Food Addiction, Eating Disorders & Why The Average American Woman Tries 61 Different Diets

Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.

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Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

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Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

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Eliza Kingsford: Food Addiction, Eating Disorders & Why The Average American Woman Tries 61 Different Diets

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