Embrace Running Podcast

By Mark and Elena

Sports & Recreation Amateur Fitness & Nutrition

What's Embrace Running Podcast about?

A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.

Download our free app to listen on your phone

Embrace Running Podcast episodes:

11.15.2018
Embrace Running 236: New York City Marathon
This week, our recap of the 2018 New York City Marathon. Follow us on Facebook - Twitter - Instagram - Pinterest Email comments and questions to feedback (at) embracerunning [dot] com
10.31.2018
Embrace Running 235: Columbia Gorge Half
This week, a recap of the Columbia Gorge Half Marathon. Follow us on Facebook - Twitter - Instagram - Pinterest Email comments and questions to feedback (at) embracerunning [dot] com
05.18.2018
Embrace Running 234: Flying Pig Marathon
This week, we recap the 2018 Flying Pig Marathon Weekend. Including the Mile, Half, 10K and 5K. Flying Pig Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com
05.02.2018
Embrace Running 233: Oakland Half Marathon
This week, we talk about the exciting Boston Marathon. We give our race recap of the Oakland half marathon. The Barkley Marathons wins this year. Atlanta will be hosting the 2020 Olympic Marathon Trials. Big Sur Marathon wins the Race...
03.21.2018
Embrace Running 232: San Diego Half Marathon
This weekend we give our race recap of the San Diego half marathon. If you haven't participated in a Mermaid Series event, head over to our page to sign up for one of this years events with a discount. Roger...
03.07.2018
Embrace Running 231: Napa Valley Marathon
This week, our recap of the Napa Valley Marathon. Napa Valley Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com
02.27.2018
Embrace Running 230: 100 Mile Running Films
This weekend, we talk about habits that Olympic athletes have in common. The best selling trail shoes. Tokyo Marathon was this weekend. Ragnar Trail offers glamping at their events. A great video by REI on how to run 100 miles....
01.29.2018
Embrace Running 229: Hello 2018
We're back. Just an update with us and our plans for 2018. Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com
12.30.2017
Embrace Running 228: Trifecta in Tahoe
Our recap of the Tahoe Trifecta. Tahoe Trifecta Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com
10.11.2017
Embrace Running 227: Berlin Marathon
Our recap of the 2017 Berlin Marathon Berlin Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com
09.20.2017
Embrace Running 226: Controversy at Mexico City Marathon
This week, we talk about getting ready for the Berlin Marathon. Our review of the Feetures! Graduated Compression Socks. We go over UTMB results. The Copenhagen half marathon was cancelled midrace due to weather. Controversy with the Mexico City Marathon....
08.16.2017
Embrace Running 225: A Super Hero 5K
This week, we give our race recap of the Discovery Kingdom Super Hero 5k. We talk about the IAAF World Championships. A runner is attacked by a hawk. Having a good time running Ragnar Trail Tahoe. And our weeks in...
07.19.2017
Embrace Running 224: Habits of Top Performers
This week, we talk about four things top performers do every day. Kilian Jornet and Caroline Chaverot win Hardrock 100. Eliud Kipchoge is going for the marathon world record at the Berlin Marathon. We sign up for more races. Marathon...
06.27.2017
Embrace Running 223: We Are Back
This week, we talk about the exciting weekend at Western States 100. Running USA's new half marathon and marathon reports. Killian Jornet summits Everest twice in one week. Joan Benoit Samuelson goes for a new age record for the marathon...
05.18.2017
Embrace Running 222: Vancouver Marathon
This week, a recap of the Vancouver Marathon. Vancouver Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com Leave us a voicemail at...
05.05.2017
Embrace Running 221: Catching Up
This week, we talk about the Boston marathon. If you have a chance to see the movie Boston: An American Running Story, go see it. CIM will host the U.S. Marathon Championships for men and women in 2017 and 2018....
04.12.2017
Embrace Running 220: American River 50
This week, a recap of the American River 50. American River 50 Boston An American Running Story Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot]...
03.28.2017
Embrace Running 219: Races As Training Runs
This week, we talk about running the Chanoko Trail 31k and Hellyer Half Marathon. Another running film you need to watch is A Decade On by the Ginger Runner. Marathons that generated the most Boston Marathon runners for 2017. They...
03.15.2017
Embrace Running 218:Spring Forward
This week, Elena gives her race recap of the Salmon Falls 50k. Running legend Ed Whitlock passes away. Short marathon courses cost some people Boston Marathon qualifying times. A man provides water to a stranger every day. Go watch "Life...
03.01.2017
Embrace Running 217: Red Rock Canyon Half
This week, a recap of our running the Red Rock Canyon Half. Red Rock Canyon Half Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com ...
02.09.2017
Embrace Running 216: Winter Running
This week, Elena gives her race recap of the Crystal Springs Trail Run. We go over the 10 commandments of winter running. The longest running streak comes to an end. Mike Wardian travels the world and sets another record. And...
01.27.2017
Embrace Running 215: Pacifica Foothills
This week, we give our race recap of the Pacifica Foothills race-China Camp Edition. Ragnar Relay announces its first race across the pond. Mike Wardian and Ryan Hall are running seven marathons on seven continents. The running community suffered a...
01.18.2017
Embrace Running 214: New Years Goals
This week, we talk about our goals for 2017 and share some from listeners. We have a race giveaway for the Divas Half Marathon & 5k in San Francisco Bay. Elite runners share their resolutions. Elite Runner Resolutions ...
12.31.2016
Embrace Running 213: Closing Out The Year
This week, we go over our year in review, including some of our favorite races and medals. Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot]...
12.29.2016
Embrace Running 212: The Toughest Races
This week, we talk about the World's 8 Toughest Races. Elena gives a race recap of a Mermaid Series race. Trails in Motion Film Festival is gearing up for a whole new line up of films in 2017. And our...
12.15.2016
Embrace Running 211: Big Sur Half
This week, we give our race recap of the Big Sur half marathon on Monterey Bay. Michael Wardian sets some new records. Ryan Hall is trail running. An exciting race at the Northface 50. Meb announces his final year of...
11.03.2016
Embrace Running 210: Run and Bike Morgan Hill
This week, we give our race recap of the Morgan Hill half marathon and bike tour. Zach Bitter sets a new course record at Javelina Jundred. We give an overview of neutral, stability and motion control shoes. Elena is running...
10.27.2016
Embrace Running 209: Running Overlook Endurance
This week, Elena gives her race recap of the Overlook Endurance 30k. Pete Kostelnick is the fastest person to have run across the U.S. Ed Whitlock sets a new age group world record for the marathon. Some runners ran extra...
10.18.2016
Embrace Running 208: 2016 Chicago Marathon
Our recap of running the Chicago Marathon. Chicago Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223
10.07.2016
Embrace Running 207: New Records on the Trail
This week, we talk about registration for the Boston Marathon. New records are set in the Grand Canyon and Appalachian Trail. Getting ready for the Chicago Marathon. And our week in training. Appalachian Trail Record Boston Marathon Registration ...
09.27.2016
Embrace Running 206: Second Fastest Marathon
This week, we talk about the Berlin Marathon. Take thirteen minutes out of your day and go watch Thirty Hours, it is worth your time. If you are running a marathon between October 9 and December 4, 2016 you should...
08.26.2016
Embrace Running 205: Rio Wrap Up
This week, we wrap up our Olympics talk. Ernie Andrus finishes his Coast 2 Coast Run. If you need some new running routes check out RunGo, or upload your own routes to share with others. Pearl Izumi is getting out...
08.19.2016
Embrace Running 204: Running Ragnar Tahoe
This week we give our race recap of Ragnar Trail Tahoe. Olympic talk. Lauren Fleshmen retires. New records being set. And our weeks in training. Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and...
07.20.2016
Embrace Running 203: Marathon Cost
This week we talk about the Track and Field Olympic Trials. Western States and Hardrock 100 results. Rock 'n' Roll has a new virtual run series. The $1600 marathon. And our weeks in training. RnR...
06.25.2016
Embrace Running 202: Grandma's Marathon
This week, our recap of running Grandma's Marathon. Grandma's Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223
06.16.2016
Embrace Running 201: Running Customized
This week, we talk about cooling off. Triplets will be making history in the marathon at the Olympics. A new stroller world record is set. We get ready for Grandma's Marathon, and our weeks in training. Follow us...
05.30.2016
Embrace Running 200: Two Hundred
This week, we hit a milestone with our 200th episode. Global Running Day/National Running Day is coming up. We talk about the twenty most commonly asked running questions on Google UK. Seniors set new world records. Ryan Hall bulks up....
05.06.2016
Embrace Running 199: Running Slow in SLO
This week we give our race recap of the SLO half marathon. Age records were set at the Waterloo Half Marathon and the Penn Relays. runDisney has announced their virtual race series. A pre-teen accidentally runs a half marathon. We...
04.28.2016
Embrace Running 198: Running Pains
This week, we talk about how to get better at dealing with pain. We catch up on London Marathon and Boston Marathon results. Ragnar Relay captains will receive Reebok shoes this year. And our weeks in training. Wine Country Running Event What it takes to run...
04.12.2016
Embrace Running 197: Running SACTOWN 10
This week, we give our race recap of the SACTOWN 10. The best selling running shoes of 2016 thus far. Records were set at the Barkley Marathons. Lake Sonoma 50 was this weekend. Runners are upset with the queues at...
04.03.2016
Embrace Running 196: Running Shoe Prices
This week, we talk about an analysis of running shoe prices. The new Mini Maniacs program is live. Runners mistakenly eat soap post race. Cows block runners on course and an elk runs a 5k. And our week in training. Soap...
03.30.2016
Embrace Running 195: North London Half Marathon
This episode, a recap of running the North London Half Marathon. North London Half Sponsor: Learn more about the Jabra Pulse wireless earbuds and sign up for exclusive offers and product discounts at Jabra.com/embracerunning Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email...
03.15.2016
Embrace Running 194: Race Lotteries
This week, we talk about major race changes to Ragnar Relay Napa Valley and runDisney Wine and Dine half marathon weekend. Chicago Marathon registration is open. A new women's 12 hour record is set for treadmill running. Our Jabra Sport...
03.04.2016
Embrace Running 193: Six Star Finishers
This week, we follow up on some athletes perspectives on running the Olympic Marathon Trials. REI and Ragnar Trail have a new partnership. AR 50 has a new 25 mile distance this year. The new medal for the Six Star...
02.25.2016
Embrace Running 192: Olympic Marathon Trials
This week, we talk about the unforgettable Olympic Marathon Trials. The top ten finishers of the Daytona Beach 5k are disqualified. Two race companies take registrations for the same marathon. And our week in training. Olympic Trials Shoe Count Marathon Registration Battle Knowing...
02.20.2016
Embrace Running 191: LA Marathon
Our recap of running the 2016 LA Marathon. Sponsor: Learn more about the Jabra Pulse wireless earbuds and sign up for exclusive offers and product discounts at Jabra.com/embracerunning Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to ...
02.12.2016
Embrace Running 190: Plans, Predictions and a List?
This week, we talk about the upcoming Olympic Marathon Trials and the LA Marathon. Gordy Ainsleigh qualified for Western States. Calum Neff set a new world record running a half marathon pushing a stroller. Asics purchased Runkeeper. Western States has...
02.07.2016
Embrace Running 189: Running on Glucose
This week, we talk about siblings running in the Olympic Marathon Trials in LA. A couple of deaths shook the trail running community this week. Lance Armstrong is back in the local running news. Glukos is a new company producing...
01.29.2016
Embrace Running 188: Running and Vitamin D
This week, we talk about Vitamin D and running. Galen Rupp will be making his marathon debut at the Olympic Marathon Trials. The seven coldest races ever. Skittles is the new sponsor for the Color Run. A dog runs a...
01.20.2016
Embrace Running 187: Books on the Run
This week, we talk about running the Hot Choclate 15k in San Francisco. Ryan Hall retired. runDisney has new rules for costumes worn at their races. The female winner is disqualified at the Louisiana Marathon. We explore some of the...

What's Embrace Running Podcast about?

Download our free app to listen on your phone

Embrace Running Podcast episodes:

Embrace Running 236: New York City Marathon

Embrace Running 235: Columbia Gorge Half

Embrace Running 234: Flying Pig Marathon

Embrace Running 233: Oakland Half Marathon

Embrace Running 232: San Diego Half Marathon

Embrace Running 231: Napa Valley Marathon

Embrace Running 230: 100 Mile Running Films

Embrace Running 229: Hello 2018

Embrace Running 228: Trifecta in Tahoe

Embrace Running 227: Berlin Marathon

Embrace Running 226: Controversy at Mexico City Marathon

Embrace Running 225: A Super Hero 5K

Embrace Running 224: Habits of Top Performers

Embrace Running 223: We Are Back

Embrace Running 222: Vancouver Marathon

Embrace Running 221: Catching Up

Embrace Running 220: American River 50

Embrace Running 219: Races As Training Runs

Embrace Running 218:Spring Forward

Embrace Running 217: Red Rock Canyon Half

Embrace Running 216: Winter Running

Embrace Running 215: Pacifica Foothills

Embrace Running 214: New Years Goals

Embrace Running 213: Closing Out The Year

Embrace Running 212: The Toughest Races

Embrace Running 211: Big Sur Half

Embrace Running 210: Run and Bike Morgan Hill

Embrace Running 209: Running Overlook Endurance

Embrace Running 208: 2016 Chicago Marathon

Embrace Running 207: New Records on the Trail

Embrace Running 206: Second Fastest Marathon

Embrace Running 205: Rio Wrap Up

Embrace Running 204: Running Ragnar Tahoe

Embrace Running 203: Marathon Cost

Embrace Running 202: Grandma's Marathon

Embrace Running 201: Running Customized

Embrace Running 200: Two Hundred

Embrace Running 199: Running Slow in SLO

Embrace Running 198: Running Pains

Embrace Running 197: Running SACTOWN 10

Embrace Running 196: Running Shoe Prices

Embrace Running 195: North London Half Marathon

Embrace Running 194: Race Lotteries

Embrace Running 193: Six Star Finishers

Embrace Running 192: Olympic Marathon Trials

Embrace Running 191: LA Marathon

Embrace Running 190: Plans, Predictions and a List?

Embrace Running 189: Running on Glucose

Embrace Running 188: Running and Vitamin D

Embrace Running 187: Books on the Run