Larisse Brown, founder of C-Track Training, discusses the importance of communication and leadership skills in the workplace. She shares her background and how she realized the need for better communication skills after focusing solely on academics. Brown emphasizes the significance of effective communication in building relationships, resolving conflicts, and influencing others. She also highlights the importance of self-leadership and being assertive in the workplace. Brown's coaching business focuses on helping women develop their communication and leadership skills, navigate office politics, and establish themselves as valuable contributors in their organizations.