Yoga Talk

39 - Embracing More Movement Possibilities with Trina Altman Part 1

10.12.2019 - By Yoga InternationalPlay

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Kat and Kyle interview* Trina Altman about the value of taking an interdisciplinary approach to yoga by incorporating somatics, resistance bands (i.e., non-yoga props), Pilates, and more, into a practice. Trina is the founder of Yoga Deconstructed®, Pilates Deconstructed®, and the author of the upcoming book Yoga Deconstructed®: Transitioning from rehabilitation back into the yoga studio. *This is part one of a two-part interview.

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