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Emotional Eating/Tips on how to take control 💪🏾💪🏾
Today's topic is emotional eating, if you ever found yourself feeling really upset, sad, frustrated or even angry about something and then you buy some junk food or take-out to "make yourself feel better", your emotionally eating so I want to dive into some ways to help you take control of this habit and make better choices! Stay Tuned...
Handles you can find me at:
Anchor: Can I Talk A Lil Ish
Spotify: Can I Talk A Lil Ish
Castbox: Can I Talk A Lil Ish
Apple Podcast: Can I Talk A Lil Ish and where ever else you find podcast
Facebook (group): Hey, Hey Y'all
Instagram: Spiritual_Lover718 (DM, Comment and Like)
Twitter: SheShe Beau
Email: [email protected]
Voice Message Link: https://anchor.fm/sheshebeau18/message
Wisdom Link: https://wisdom.app/sheshebeau101/ask
Tell a friend to tell a friend!
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By SheShe BeauToday's topic is emotional eating, if you ever found yourself feeling really upset, sad, frustrated or even angry about something and then you buy some junk food or take-out to "make yourself feel better", your emotionally eating so I want to dive into some ways to help you take control of this habit and make better choices! Stay Tuned...
Handles you can find me at:
Anchor: Can I Talk A Lil Ish
Spotify: Can I Talk A Lil Ish
Castbox: Can I Talk A Lil Ish
Apple Podcast: Can I Talk A Lil Ish and where ever else you find podcast
Facebook (group): Hey, Hey Y'all
Instagram: Spiritual_Lover718 (DM, Comment and Like)
Twitter: SheShe Beau
Email: [email protected]
Voice Message Link: https://anchor.fm/sheshebeau18/message
Wisdom Link: https://wisdom.app/sheshebeau101/ask
Tell a friend to tell a friend!