When we realize that our suffering will eventually end (because it always does), and that we’ll even one day learn from it – then we experience it in a whole new way. 

Emotional Management Minute: Nine Circles and a Neutral Field

Finding Peace with Yourself and Your World

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Health & Fitness

Mental Health

Be mindful of the stories you tell yourself so that your mind can match how you feel.

Emotional Management Minute: Storytelling and Self Talk

Think before you speak. Make sure that whatever you say, you can actually do.

Emotional Management Minute: Follow-Through

By learning to master your self-talk, you can become the champion of your own motivation…

Emotional Management Minute: Champions

One truth that you cannot escape is that your attitude is catching on probably far more than you realize…. 

Emotional Management Minute: Your Attitude

When your meaning and words match up, you’ll be happy that people are watching what you say.

Emotional Management Minute: Nine Circles and a Neutral Field

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