Whatever you think drives how you feel. It’s worth understanding that your thoughts are powerful, and what you’re saying to yourself is really shaping your reality.

Emotional Management Minute: Your Thoughts Are Powerful

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Be mindful of the stories you tell yourself so that your mind can match how you feel.

Emotional Management Minute: Storytelling and Self Talk

Think before you speak. Make sure that whatever you say, you can actually do.

Emotional Management Minute: Follow-Through

By learning to master your self-talk, you can become the champion of your own motivation…

Emotional Management Minute: Champions

One truth that you cannot escape is that your attitude is catching on probably far more than you realize…. 

Emotional Management Minute: Your Attitude

When your meaning and words match up, you’ll be happy that people are watching what you say.

Emotional Management Minute: Your Thoughts Are Powerful

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