This week on Emotional Detox Sherianna discusses triggers how they show up in the body and the way shifting your mindset can help. You will also learn more about low, medium and high levels of reactivity as well as how having this awareness can help you.

Purchase Sherianna's book on manifesting: Energy in Action. 

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Purchase: The Emotional Detox Book

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🧘‍♂️Attend an Emotional Detox Retreat .

Purchase Sherianna's book on manifesting: Energy in Action. 

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Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!