We talk to clinical psychologist, Dr. Soph, about understanding our emotions, anxiety, social media, getting enough sleep, and how the fight or flight response is linked to all of these things. Dr. Soph: Website – Instagram Jensen AV Club -Join the Jensen AV Club for exclusive content and to support the art you love. AmazonSupport the show by using this link before purchasing and Amazon will pay us a small commission. Cody: YouTube — Instagram — Twitter Sarah: YouTube — Instagram — Twitter Podcast Gear: Microphones - Recorder - Stands - Pop Filters Support our show Hosted on Acast. See acast.com/privacy for more information.

Emotions & Anxiety with Dr. Soph

I'm an artist and mystic living and working in Tulsa, OK. This show is diary of my philosophy and spiritual journey. Hosted on Acast. See acast.com/privacy for more information.

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Divorce after 12 years. I tripped on cannabis. I became a mystic. Visual diary: @codyjensen on Instagram Hosted on Acast. See acast.com/privacy for more information.

Divorce, Cannabis, and Spiritual Awakening

Are toxic and unhealed relationships keeping us from growing? In this episode, Cody lays out his theory on why he believes the answer is yes. Drawing from Multiple Intelligence Theory, the brain's Default Mode Network, the evolutionary science of cooperation, mental and emotional capacity, and anecdotal life experience, Sarah and Cody discuss why. Hosted on Acast. See acast.com/privacy for more information.

Can we overcome ignorance? (Multiple Intelligence Theory)

In this episode of Deeply Curious, we discuss how we all have limitations and capacities in our life and the benefits of creating margin. Learning how to be a better human is a never-ending process. This episode is the first of a series discussing new theories we’ve learned on how to be better at being ourselves. Hosted on Acast. See acast.com/privacy for more information.

Margin, Limits, & Mental Capacity

In this episode, we discuss a book Sarah is reading, women who run with the wolves. Clarissa Pinkola Estes, a Jungian psychologist and cantadora (keeper of stories) lays out what the wild woman archetype is through myths and legends. What would our society look like if we allowed women to be who they inherently are? How much better would we be if women could occupy the wild space they were created to inhabit? Check out Cody's other podcast, "Reflections On Now". Hosted on Acast. See acast.com/privacy for more information.

Women Who Run With The Wolves

This is a bonus episode for those who are wondering where we’ve been and what we’re doing now! We talk about our move from Portland to Tulsa, getting stuck in our hometown during quarantine, and how we’re hoping to move forward. If you’re interested... if not, we get it. 

Emotions & Anxiety with Dr. Soph

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