<p>We experience a lot of different energies in the body. The mind takes these sensations and tells us a story about them, creating our emotions. When we learn how to recognize and deconstruct this process, our life gets better. </p>

We experience a lot of different energies in the body. The mind takes these sensations and tells us a story about them, creating our emotions. When we learn how to recognize and deconstruct this process, our life gets better.

<p>We experience a lot of different energies in the body. The mind takes these sensations and tells us a story about them, creating our emotions. When we learn how to recognize and deconstruct this process, our life gets better.&nbsp;</p>

Emotions as Energy

Walk Through Open Doors is a podcast about recognizing real opportunities, making better decisions, and moving through life with clarity and purpose.

James is a former therapist turned executive coach. Each episode is grounded in the belief that good things happen when we pay attention, take ownership, and act on what matters.

Topics range from leadership and mindset to resilience, identity, and the small shifts that create lasting change.

This isn’t about hustle. It’s about doing the work that works, and learning to walk through the doors that are already open.

Health & Fitness

Walk Through Open Doors is a podcast about recognizing real opportunities, making better decisions, and moving through life with clarity and purpose. James is a former therapist turned executive coach. Each episode is grounded in the belief that good things happen when we pay attention, take ownership, and act on what matters. Topics range from leadership and mindset to resilience, identity, and the small shifts that create lasting change. This isn’t about hustle. It’s about doing the work that works, and learning to walk through the doors that are already open.

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Emotions as Energy

Emotions as Energy