End of the Week Check In

“I want to thank the special people who check in on me from time to time. That means so much more than you will ever know.” - CTR Community Member

When the world seems to be shutting it’s doors & we are practicing staying away from others in “social distancing” I want to genuinely connect and check in on you. I care about you as my podcast family and I want to help you rise up to live your best life. Here is a little “self reflection” cycle that you can use at the end of a day, a week or a month to really check in and see how things are going for you. 
& then, go check in on a neighbor or loved one. (Virtually if you have to)
We are all in this together!


I feel

I need

I forgive
I celebrate
I release

I trust

How are you doing?

Find & connect with Kim more at https://www.choosetoriseup.com/
IG: kjpmeyer
FB: choosetoriseup


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