In episode 6 of the "Energetically Yours" podcast, titled "The Pause, The Haves and Have Nots," released on December 17, 2024, Sue Ananian and her co-host discuss the significance of taking pauses in daily life and offers a practical tip to help listeners navigate their day more effectively. The episode also delves into lessons on gratitude, emphasizing the importance of appreciating simple things. Find out more at her website; www.soulfullyyouwellness.com