When high performance meets entrepreneurship and parenting, burnout isn't just possible—it's practically guaranteed. In this eye-opening episode, burnout expert Erayna Sargent of Hooky Wellness reveals why the highest achievers are actually most susceptible to burnout, especially those with ADHD tendencies.

Discover how to recognize your personal burnout cycle before it's too late, why traditional approaches to burnout are backward, and how to build your "burnout battle team" as an entrepreneur-parent. Erayna shares powerful insights on:

• Why burnout is the norm, not the exception, in today's work culture
• How ADHD and burnout are intensely interconnected for entrepreneurs
• The cognitive fog that makes entrepreneurial burnout especially dangerous
• Practical approaches to pace yourself in a world of hustle

If you're tired of wearing that "resilience badge of honor" while slowly burning out, this episode offers the permission, validation, and actionable strategies you've been searching for.

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Erayna Sargent is a dynamic speaker, author, and founder of Hooky Wellness.

As a seasoned marketing and innovation leader with close to two decades across diverse industries, including workspace design, consumer goods, and tech, Erayna brings a wealth of knowledge, empathy,  and experience to her work.

As a sought-after speaker, she has equipped thousands to stay ahead of burnout.

She founded Hooky Wellness to make the hard things about burnout less hard. To give people a starting point for relief and the knowledge, accountability and support to keep going.

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