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Share Ep. 003 – Shawn Lukacsy and Chris Lemky on developing mental toughness and why coaching is a key ingredient to success
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Ep. 003 – Shawn Lukacsy and Chris Lemky on developing mental toughness and why coaching is a key ingredient to success
Both Chris and Shawn started in their fitness journeys quite early on in their lives and were involved in a variety of other aspects before their passion for CrossFit grew into what it is today. Talking with them we got to learn about what it was like to make that transition as well as explore their views on many other topics.
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By Conrad YeungBoth Chris and Shawn started in their fitness journeys quite early on in their lives and were involved in a variety of other aspects before their passion for CrossFit grew into what it is today. Talking with them we got to learn about what it was like to make that transition as well as explore their views on many other topics.