Christina Goes Harder

Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck

Hey, everyone! Welcome to Episode 9 of Christina Goes Harder. In today’s episode, I talk about why we have vulnerability hangovers and living as your true self. What are you really afraid of? Hear about creating a life worth living and letting go of the wrong people.

Let’s delve in!

In this Episode:

• [00:47] Vulnerability hangovers.
• [02:19] What are you afraid of?
• [07:32] Setting boundaries.
• [10:53] Letting go of people.
• [16:41] Build the life you want to live.

Quotes:

• “Being afraid is okay.” [10:33]
• “The right people will come to you.” [14:01]

Connect with Christina

·       Instagram: @thechristinaharder.