Are you burned out from the hustle culture life or living exhausted from running the race that society says you should be? Lean in friend because this podcast is for you!

In this first episode of Rhythm Restoration I'll be sharing my personal journey to restoration and how I went from being put on medical leave for being burned out at work to living in God's Rhythm for my life.

Our society and culture, especially here in America actually goes against the way God created our bodies, and it's literally killing us. When we look at the scientific way God created us through a biblical lens and begin living in our rhythm it takes us from a place of exhaustion and moves us into a life of freedom, full of peace and joy.

God designed us for more! More happiness, more ✨ light ✨, more peace, and more FUN! God's got you, I've got you. Let's do this 👊🏼

In this episode you'll hear:

👏🏼Your calling won't crush you but your disobedience to your calling will crush you.

🔬The science of our rhythms has actually been around for over 7 decades.

🛌 A sleep biohack that could change your life; it did mine!

I want to connect with YOU!

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