In this episode, I share the myths that keep you stuck in anxiety and how to move beyond them. We discuss how to reach a place of positive expectation where you really expect the best for yourself in life.

You can find more about the online program Reset Your Anxious Mind In 90 Days here: https://anxiety-reset-program.teachable.com/p/reset-your-anxious-mind-in-90-days111

In this episode, I share the myths that keep you stuck in anxiety and how to move beyond them. We discuss how to reach a place of positive expectation where you really expect the best for yourself in life. You can find more about the online program Reset Your Anxious Mind In 90 Days here: https://anxiety-reset-program.teachable.com/p/reset-your-anxious-mind-in-90-days111

EP 020: Myths You've Been Told About Anxiety with Georgie Collinson

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.

I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.

Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.

This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!

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Nutrition

Mental Health

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!

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EP 020: Myths You've Been Told About Anxiety with Georgie Collinson

EP 020: Myths You've Been Told About Anxiety with Georgie Collinson

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