➡️➡️➡️Join my Patreon <a href= "https://bit.ly/3CaKmuY">https://bit.ly/3CaKmuY</a> In this episode I explore presence. I struggle with presence like every other modern human on earth. I explore different tools that help me to access presence. Breath and higher power are only available to me in the present moment. I am in the process of healing my relationship with the present moment.

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY In this episode I explore presence. I struggle with presence like every other modern human on earth. I explore different tools that help me to access presence. Breath and higher power are only available to me in the present moment. I am in the process of healing my relationship with the present moment.

➡️➡️➡️Join my Patreon <a href="https://bit.ly/3CaKmuY" rel="noopener noreferrer">https://bit.ly/3CaKmuY</a> In this episode I explore presence. I struggle with presence like every other modern human on earth. I explore different tools that help me to access presence. Breath and higher power are only available to me in the present moment. I am in the process of healing my relationship with the present moment.

Ep. 04 | Healing Our Relationship With the Present Moment

An exploration of the intersections of yogic philosophy, twelve step recovery wisdom, and a little yoga practice for embodied understanding.

You can use this podcast as a resource if you need a little calm, a little laugh, or you're in crisis and don't want to feel alone. Whatever your problems, there are those among us who have had them too. 

Luminous Recovery Yoga Podcast is hosted by Kari Doherty--RYT-500, Certified Yoga of 12 Step Recovery Space Holder, and Yogi in Recovery.

Health & Fitness

Religion & Spirituality

An exploration of the intersections of yogic philosophy, twelve step recovery wisdom, and a little yoga practice for embodied understanding. You can use this podcast as a resource if you need a little calm, a little laugh, or you're in crisis and don't want to feel alone. Whatever your problems, there are those among us who have had them too. Luminous Recovery Yoga Podcast is hosted by Kari Doherty--RYT-500, Certified Yoga of 12 Step Recovery Space Holder, and Yogi in Recovery.

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Ep. 04 | Healing Our Relationship With the Present Moment

Ep. 04 | Healing Our Relationship With the Present Moment