Pat Divilly began training five people on a beach over 10 years ago, to now having coached 20,000. He has built his name in the fitness industry and has now become a key figure in the areas of wellness, breath work and self development. He recently launched his latest book, Shadow Work, and he joins Meghann to chat all about his book, career to date and his life in Galway.

This podcast is part of GK Media Studios Creators Network.

Produced and Recorded by www.GKMediaStudios.com