Energy. What is energy? How does your energy affect your relationships and interaction with others? How do we get more energy? Yes, there are physical elements we need — proper nutrients and rest. But mentally what is necessary to energize yourself and defeat laziness? According to this website, here are the 10 Main Causes Of Laziness that we discuss:

1. Procrastination
2. Distraction
3. Poor lifestyle choices
4. Exhaustion
5. Indecisiveness
6. Poor nutrition
7. Lack of motivation
8. Lack of self-worth
9. Irresponsibility
10. Too much to do