We start of our first episode of Atha Yogānuśāsanam with a tribute to the very first sutra and what this “atha” or Now means. Join me in an interesting look at sutra 1.1

EP 1 - NOW the discipline of Yoga

All things Yoga, from the ground up. This podcast is devoted to applying the ancient teachings of yoga to the wild and weird world of the modern 21st century. We discuss everything from philosophy to practice because all life is Yoga.

My name is Khushi. I am a yoga teacher of over 15 years trained in the classical styles of Himalaya Yoga, Sri Krishnamacharya, &amp; Buddhist Meditation. This podcast was born because I wanted to bring fresh rooted perspectives to inspire people to deepen their practice.

Insta: @khushface
Youtube: @khushyoga
Website: www.khushyoga.com; khushyoga.gurucan.com

Religion & Spirituality

All things Yoga, from the ground up. This podcast is devoted to applying the ancient teachings of yoga to the wild and weird world of the modern 21st century. We discuss everything from philosophy to practice because all life is Yoga. My name is Khushi. I am a yoga teacher of over 15 years trained in the classical styles of Himalaya Yoga, Sri Krishnamacharya, & Buddhist Meditation. This podcast was born because I wanted to bring fresh rooted perspectives to inspire people to deepen their practice. Insta: @khushface Youtube: @khushyoga Website: www.khushyoga.com; khushyoga.gurucan.com

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EP 1 - NOW the discipline of Yoga

EP 1 - NOW the discipline of Yoga