<div>I have had the privilege of sharing my 7 Habits of a Fit Lifestyle to hundreds of people, and each time I see lightbulb moments all throughout the room. It wasn't long ago that I discovered these 7 habits and made them part of my every day, normal life. </div> <div>If you're ready to move past the vicious cycle of lose/gain/lose/gain and finally LIVE like a Fit Person does, Listen up!</div>

I have had the privilege of sharing my 7 Habits of a Fit Lifestyle to hundreds of people, and each time I see lightbulb moments all throughout the room. It wasn't long ago that I discovered these 7 habits and made them part of my every day, normal life. If you're ready to move past the vicious cycle of lose/gain/lose/gain and finally LIVE like a Fit Person does, Listen up!

I have had the privilege of sharing my 7 Habits of a Fit Lifestyle to hundreds of people, and each time I see lightbulb moments all throughout the room. It wasn't long ago that I discovered these 7 habits and made them part of my every day, normal life.&nbsp; If you're ready to move past the vicious cycle of lose/gain/lose/gain and finally LIVE like a Fit Person does, Listen up!

EP 10: 1st Habit of a Fit Lifestyle

What is STRONGER?!

S- Surrender
T- Trust
R- Rest
O- Observant
N- Nourished
G- Grateful
E- Energized
R- Ready

Come along and become stronger with us while we lean less on ourselves and more into Jesus and find outselves stronger because of it. Where we learn to say NO with strength and conviction, and stand up with a firm backbone for all that we believe in.

Learn how to work from rest, without striving. 

Begin to take care of your body like it's necessary to fulfill your purpose in life (because it is).

Lock arms with other women who are tired of drifting aimlessly through life and who desire to rise up in strength to pursue all that God has set before them.

Join the community - http://www.facebook.com/groups/STRONGER8

Welcome to STRONGER!

Health & Fitness

Mental Health

What is STRONGER?! S- Surrender T- Trust R- Rest O- Observant N- Nourished G- Grateful E- Energized R- Ready Come along and become stronger with us while we lean less on ourselves and more into Jesus and find outselves stronger because of it. Where we learn to say NO with strength and conviction, and stand up with a firm backbone for all that we believe in. Learn how to work from rest, without striving. Begin to take care of your body like it's necessary to fulfill your purpose in life (because it is). Lock arms with other women who are tired of drifting aimlessly through life and who desire to rise up in strength to pursue all that God has set before them. Join the community - http://www.facebook.com/groups/STRONGER8 Welcome to STRONGER!

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EP 10: 1st Habit of a Fit Lifestyle

EP 10: 1st Habit of a Fit Lifestyle