In episode 10, Andy Barrow talks about living in the bubble of elite sport, his time as GB Wheelchair Rugby captain and his current role inspiring other people.

Andy Barrow is a triple Paralympian and three-time European gold medalist. He was a professional Wheelchair Rugby player for Great Britain for over a decade, captaining the team for five years spanning the 2008 Paralympic Games in Beijing. Andy competed at London 2012 Paralympic Games before retiring internationally to pursue a career as an inspirational speaker and mentor.

Website: www.andybarrow.co.uk

Twitter: @AndyBarrow2012