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In this episode, I discuss the philosophy and practice of Zazen, the seated meditation of Zen Buddhism. Zazen is utterly simple yet enormously profound. So If you are interested in starting a dedicated meditation practice at your home, then do listen to this episode.
By Rajat Bhatia5
11 ratings
In this episode, I discuss the philosophy and practice of Zazen, the seated meditation of Zen Buddhism. Zazen is utterly simple yet enormously profound. So If you are interested in starting a dedicated meditation practice at your home, then do listen to this episode.