Everything is energy. When you learn to "mind" your energy, Michelle Welch, an attorney, author, and now owner of metaphysical stores, talks about how we can become aware of our own energy and use it to elevate our moods, help others, and navigate the world more comfortably. And Polly learns what it means when the numbers 111 show up everywhere!

Find Polly: www.PollyCampbell.com, on Facebook @PollyCampbellAuthor

Find Michelle Welch: www.michellewelch.com

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