There's a real pressure to share-all online in the name of being 'authentic' - but when does that go too far? Are we expecting ourselves (and others) to share before we've even had time to process what's going on? Let's talk about it.

(Plus an update on the podcast's spontaneous week off - spoiler alert: I was in a car accident.)

PS. Go send some love to my roadside rescue team:

👑 Ellie Kime - @eleanor_mollie 

Messaging extraordinaire & brains behind today's episode 

👑 Mary Lord - @yaycollective

OBM & VA Queen, lives and breathes life-first business

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk