Ideas at Play: An Occupational Therapy (OT) Podcast

Ep. 12 Shooting for Better Sleep: How Playing Basketball Improves Sleep & Executive Function


Listen Later

Could better sleep for autistic children be as simple as shooting some hoops? In this episode, occupational therapists, Michele Alaniz and Lacy Wright, dive into fascinating research showing how a structured basketball intervention significantly improves sleep quality and executive function in children with autism. Learn how this intervention increases melatonin and boosts BDNF, enhancing neuroplasticity while being incredibly fun. Perfect for OT practitioners looking for innovative, effective approaches that can be implemented in clinics, schools, or home settings. Game-changing therapy doesn't get more playful than this!


We share our own thoughts in the Research Review and encourage you to read the article too.

Tse, C. Y. A., Lee, H. P., Chan, K. S. K., Edgar, V. B., Wilkinson-Smith, A., & Lai, W. H. E. (2019). Examining the impact of physical activity on sleep quality and executive functions in children with autism spectrum disorder: A randomized controlled trial. Autism : the international journal of research and practice, 23(7), 1699–1710. https://doi.org/10.1177/1362361318823910

KEYWORDS: Occupational therapy; OT; evidence based practice; OT ideas; Peds OT; pediatric occupational therapy; executive function; sleep improvement; basketball therapy; autism intervention; inclusive sports; OT in action

Stay informed, stay curious, and stay playful!

✏️ Sign up for our newsletter by clicking here.

📧 Email us a question or comment at [email protected]

👉 Find us on Instagram @ideas.at.play


...more
View all episodesView all episodes
Download on the App Store

Ideas at Play: An Occupational Therapy (OT) PodcastBy Michele Alaniz & Lacy Wright

  • 5
  • 5
  • 5
  • 5
  • 5

5

18 ratings


More shows like Ideas at Play: An Occupational Therapy (OT) Podcast

View all
This American Life by This American Life

This American Life

91,091 Listeners

Up First from NPR by NPR

Up First from NPR

56,456 Listeners

Small Town Dicks by Audio 99

Small Town Dicks

9,933 Listeners

Morbid by Ash Kelley & Alaina Urquhart

Morbid

99,148 Listeners

All Things Sensory by Harkla by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

All Things Sensory by Harkla

447 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,677 Listeners

OT Potential Podcast | Occupational Therapy CEUs by Sarah Lyon, OTR/L

OT Potential Podcast | Occupational Therapy CEUs

83 Listeners

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

1,489 Listeners

Two Sides of the Spectrum by Meg Ferrell

Two Sides of the Spectrum

235 Listeners

好味小姐開束縛我還你原形 by 好味小姐

好味小姐開束縛我還你原形

655 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,269 Listeners

The Uncommon OT Series by Patricia Motus

The Uncommon OT Series

21 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,221 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,125 Listeners