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Ep. 121: Fasting, Funneling Fear, and Becoming Bulletproof with Dave Asprey
Dave Asprey is the founder and chairman of Bulletproof 360, the high-performance coffee and food company that created the wildly popular Bulletproof Coffee. He’s a three-time New York Times best-selling author, each chock-full of get-busy-living content. For more than a decade, Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves—from living longer to getting smarter, maximizing their performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective takes on how to remain healthy. Now, he asks people to forget everything they think they know about fasting and take them on a journey through cutting-edge science that will benefit novice fasters and long-standing loyalists alike.
Resources:
Learn more: daveasprey.com
Follow: @dave.asprey
Read: “Fast This Way”
Follow + DM us: @offtherecordwithyou + @skinowl
Tag Us: #offtherecordpod
Shop SkinOwl: skinowl.com
Want to try SkinOwl skincare? Use code OTR2021 at SkinOwl.com for 15% off your order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
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By NOVA Media
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Dave Asprey is the founder and chairman of Bulletproof 360, the high-performance coffee and food company that created the wildly popular Bulletproof Coffee. He’s a three-time New York Times best-selling author, each chock-full of get-busy-living content. For more than a decade, Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves—from living longer to getting smarter, maximizing their performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective takes on how to remain healthy. Now, he asks people to forget everything they think they know about fasting and take them on a journey through cutting-edge science that will benefit novice fasters and long-standing loyalists alike.
Resources:
Learn more: daveasprey.com
Follow: @dave.asprey
Read: “Fast This Way”
Follow + DM us: @offtherecordwithyou + @skinowl
Tag Us: #offtherecordpod
Shop SkinOwl: skinowl.com
Want to try SkinOwl skincare? Use code OTR2021 at SkinOwl.com for 15% off your order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.