This week we have a mashup of a culture catchup and ALSO a new segment for the podcast: The Black Love Journal. The Black Love Journal Sessions are where I simply talk about and reflect on my journey of loving the black person that I am, and everything that comes with that. We talk about the recent Nicki Minaj fanfare with the drop of her mixtape BMUS, and how 'stan' culture may play a role in the ways we see and treat ourselves. Join host Alex (@justalextoday) as we tap into discussions around mental wellness, spirituality, and pop culture; and tap out of the patterns that no longer serve us.  

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