Happy THURS Sis!

How is this week treating you?

How are all the things?

This week has been somewhat challenging here in the VA & your girl is TIRRREEED!

But boy, oh boy, am I THANKFUL for YOU!

Here at Her Best Self Co., we are about to surpass 50k downloads in a zip of a timeline (or it seems like it anyways!) & I wanted to do a podcast round-up to bring to you the best episodes of ALL TIME!

In Episode 137, I drop the Top 7 Episodes of the Her Best Self Pod!

If you are looking for binge worthy episodes to revisit or tune in to....grab a notebook & pen & jot these favs down.

I hope this podcast round-up gives you listens for days & inspo to get you through the rest of your week until we meet again next time.

& know that my wish for you is that no matter how long it takes for you to experience your own freedom, you will never give up as you navigate your way.

I believe in you!

xo,

lindsey

Find All the Things -＞ wwww.herbestself.co

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* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.